The Journey (SP)

$5.00

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Description

Slower Pace

This file is 3.5G- Download speed will vary depending upon you Internet speed.

Allows for more time to transition from one pose into the next. You may choose to hold the poses for a few more breathes.

Maybe you need more time to settle in to a certain position.

Inspirational yet calming music is used to inspire deep breathing and expand into your own steadiness and strength.