SEATED TWISTS when waiting at the Airport improve not only the physical body but the mental attitude! International travel can make the body/mind connection cranky! Refresh yourself while in route to new destinations~ Energy Flows,Stretch, Twist, Reach 3 views You may also like Summer Back Stretch Relax and Release,Stretch, Twist, Reach Costa Rica Dancing Goddess Pose Energy Flows,Stretch, Twist, Reach Ganesha Mudra….Elephant Deity Pranayama Practice Energy Flows,Relax and Release What is VIPARITA KARANI ? Relax and Release,Stretch, Twist, Reach https://youtu.be/I8ODfshWDdU Energy Flows,Stretch, Twist, Reach SIMHASANA The Lion Pose Energy Flows,Relax and Release Sky Energy Energy Flows Underwater Sama Vritti Pranayama Practise Energy Flows,Relax and Release SALAMBA SARVANGASANA~Shoulder Stand~Candle Stick Pose Energy Flows,Relax and Release Janu-Sirsasana~Head to Knee Pose Stretch, Twist, Reach 123»Page 1 of 3
