Restore and lengthen low back muscle groups that support the spine and hips. Relax and Release,Stretch, Twist, Reach 2 views You may also like YOGA for the EYES: Windows to your soul and Life Relax and Release 03:24 Costa Rica Dancing Goddess Pose Energy Flows,Stretch, Twist, Reach Ganesha Mudra….Elephant Deity Pranayama Practice Energy Flows,Relax and Release What is VIPARITA KARANI ? Relax and Release,Stretch, Twist, Reach TRAVEL WITH SEATED SPINAL TWIST Energy Flows,Stretch, Twist, Reach https://youtu.be/I8ODfshWDdU Energy Flows,Stretch, Twist, Reach SIMHASANA The Lion Pose Energy Flows,Relax and Release Underwater Sama Vritti Pranayama Practise Energy Flows,Relax and Release SALAMBA SARVANGASANA~Shoulder Stand~Candle Stick Pose Energy Flows,Relax and Release 05:05 Janu-Sirsasana~Head to Knee Pose Stretch, Twist, Reach 123»Page 1 of 3
