Restore and lengthen low back muscle groups that support the spine and hips. Relax and Release,Stretch, Twist, Reach 2 views You may also like YOGA for the EYES: Windows to your soul and Life Relax and Release Costa Rica Dancing Goddess Pose Energy Flows,Stretch, Twist, Reach Ganesha Mudra….Elephant Deity Pranayama Practice Energy Flows,Relax and Release What is VIPARITA KARANI ? Relax and Release,Stretch, Twist, Reach TRAVEL WITH SEATED SPINAL TWIST Energy Flows,Stretch, Twist, Reach https://youtu.be/I8ODfshWDdU Energy Flows,Stretch, Twist, Reach SIMHASANA The Lion Pose Energy Flows,Relax and Release Underwater Sama Vritti Pranayama Practise Energy Flows,Relax and Release SALAMBA SARVANGASANA~Shoulder Stand~Candle Stick Pose Energy Flows,Relax and Release Janu-Sirsasana~Head to Knee Pose Stretch, Twist, Reach 123»Page 1 of 3
