Dive deep into the waters of the Tortoise pose. Kurma is both hard as steel and soft as butter. Our personal ideas are like the many eggs the a turtle lays…some are hatched and others return to the stars. Stretch, Twist, Reach 2 views You may also like Summer Back Stretch Relax and Release,Stretch, Twist, Reach 03:24 Costa Rica Dancing Goddess Pose Energy Flows,Stretch, Twist, Reach What is VIPARITA KARANI ? Relax and Release,Stretch, Twist, Reach TRAVEL WITH SEATED SPINAL TWIST Energy Flows,Stretch, Twist, Reach https://youtu.be/I8ODfshWDdU Energy Flows,Stretch, Twist, Reach 05:05 Janu-Sirsasana~Head to Knee Pose Stretch, Twist, Reach 03:26 Morning Yoga Practice using Swadhyaya Balance Poses,Energy Flows,Relax and Release,Stretch, Twist, Reach Arms Up and Out Energy Flows,Stretch, Twist, Reach “Childs Play” with Cat, Cow and Dog Poses Energy Flows,Stretch, Twist, Reach Good Morning Yoga Body Energy Flows,Stretch, Twist, Reach 12»Page 1 of 2