A new fun and playful way to explore Supta Padangusthasana (reclined foot and hand pose). These movements warms the hips, brings awareness to new muscles groups as it stretches and asks for strength in the flow. It will bring a smile to your heart!
Stories That Connect Yoga Poses
A new fun and playful way to explore Supta Padangusthasana (reclined foot and hand pose). These movements warms the hips, brings awareness to new muscles groups as it stretches and asks for strength in the flow. It will bring a smile to your heart!
