Please take 3 minutes of your time and join me in a Fire Meditation. Find a comfortable seated position and breath into the peacefulness~ Relax and Release 0 views You may also like YOGA for the EYES: Windows to your soul and Life Relax and Release Summer Back Stretch Relax and Release,Stretch, Twist, Reach Ganesha Mudra….Elephant Deity Pranayama Practice Energy Flows,Relax and Release What is VIPARITA KARANI ? Relax and Release,Stretch, Twist, Reach SIMHASANA The Lion Pose Energy Flows,Relax and Release Underwater Sama Vritti Pranayama Practise Energy Flows,Relax and Release SALAMBA SARVANGASANA~Shoulder Stand~Candle Stick Pose Energy Flows,Relax and Release Soar into Pranayama with Garuda Mudra Energy Flows,Relax and Release Morning Yoga Practice using Swadhyaya Balance Poses,Energy Flows,Relax and Release,Stretch, Twist, Reach Ganesha Mudra Vinyasa Relax and Release 12»Page 1 of 2