Lets begin the morning with easy movements before the big day begins~ Energy Flows,Stretch, Twist, Reach 0 views You may also like 05:05 Janu-Sirsasana~Head to Knee Pose Stretch, Twist, Reach Vrksasana with the Largest Red Cedar in the World Balance Poses,Energy Flows Taj Yogadance Energy Flows Soar into Pranayama with Garuda Mudra Energy Flows,Relax and Release 03:26 Morning Yoga Practice using Swadhyaya Balance Poses,Energy Flows,Relax and Release,Stretch, Twist, Reach Arms Up and Out Energy Flows,Stretch, Twist, Reach “Childs Play” with Cat, Cow and Dog Poses Energy Flows,Stretch, Twist, Reach Fitness Ball class at Blue Mountain Yoga+ Energy Flows Practice with the Hindu Goddess of Knowledge ~ Balance Poses,Energy Flows Focus on Dreams Energy Flows «123»Page 2 of 3
