Lets begin the morning with easy movements before the big day begins~ Energy Flows,Stretch, Twist, Reach 0 views You may also like Summer Back Stretch Relax and Release,Stretch, Twist, Reach Costa Rica Dancing Goddess Pose Energy Flows,Stretch, Twist, Reach Ganesha Mudra….Elephant Deity Pranayama Practice Energy Flows,Relax and Release What is VIPARITA KARANI ? Relax and Release,Stretch, Twist, Reach TRAVEL WITH SEATED SPINAL TWIST Energy Flows,Stretch, Twist, Reach https://youtu.be/I8ODfshWDdU Energy Flows,Stretch, Twist, Reach SIMHASANA The Lion Pose Energy Flows,Relax and Release Sky Energy Energy Flows Underwater Sama Vritti Pranayama Practise Energy Flows,Relax and Release SALAMBA SARVANGASANA~Shoulder Stand~Candle Stick Pose Energy Flows,Relax and Release 123»Page 1 of 3
