A sweet little vinyasa to warm up a stiff spine and shoulders before moving onto your daily activities~ Energy Flows,Stretch, Twist, Reach 1 views You may also like Extend that Side Angle ! Stretch, Twist, Reach Gardening with Prasarita Podottanasa Stretch, Twist, Reach Pyramid Pose is Timeless Stretch, Twist, Reach OWL Vinyasa Energy Flows 05:14 Kurma Stretch, Twist, Reach Orangutan Energy for the Office Blues Energy Flows «123Page 3 of 3