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Yoga Legends with Sheryl Wolover



Yoga Legends with Sheryl Wolover

Sheryl Wolover created YOGA LEGENDS in 2005, using Yoga poses to create stories to help us remember what pose to do next.

In 2003 she completed the Pacific Yoga Teachers Training and advanced Studies in Seattle, Washington.

Sheryl has an Uncle in Bali, Indonesia who she has visited many times since 2009. On this little Hindu Island is where she had the grand opportunity to attend Yoga classes at Radiantly Alive Yoga Studio. There she studied different styles of Yoga with teachers and students from all around the world. Being on the other side of the mat is very important for every instructor!

In 1980 Sheryl attended the North Olympic School of Massage. After a few years in the massage field she realized that many of the problems people were experiencing came from muscle weakness in the body. This observation brought an interest to help people become stronger, so in 1999 she completed studies with the National Academy of Sports Medicine NASM and became a personal strength trainer.

In the mid 70’s Sheryl learned of Susun Weed and the Wise Woman Way, which became a strong direction that she continues to follow. Wild crafting her own herbs to make infusions, oils, salves and tinctures is a true delight for her heart and health.

Sheryl's family, including the animal family, live around a beautiful lakeside where they garden and gather herbs for food and medicine.

*=Oceans+Mountains^^^^of Peace, Sheryl Wolover